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Wage advocates have made a video ridiculing McDonald's for posting a holiday survival guide on their McResources website.

Among the golden nuggets of advice:

• Take a holiday - it will reduce your risk of heart attack by 50 per cent

• Sell your unopened Christmas presents online to make some "quick cash"

• Sing to lower your blood pressure

• Cut your food into smaller bites to make it last longer

• Use olive oil to prevent the blues

• Quit complaining, it only increases your stress

Not surprisingly, the tips have been mercilessly mocked online as the company pays thousands of workers across the US minimum wage. http://www.news.com.au/business/companies/mcdonalds-slammed-by-wage-ad
vocates-for-providing-mcresources-advice-to-staff/story-fnda1bsz-1226764396368]

Video at: http://www.news.com.au/business/companies/mcdonalds-slammed-by-wage-ad
vocates-for-providing-mcresources-advice-to-staff/story-fnda1bsz-1226764396368#ooid=9zdHdnaDpRcWWKtE2FTJ0jePixUMp4Xg