Firefly Fit Club: Week 21

POSTED BY: SigmaNunki
UPDATED: Monday, August 14, 2006 14:42
VIEWED: 3667
PAGE 1 of 1

SIGMANUNKI

Tuesday, August 8, 2006 1:42 AM

Successfully through week 20, we're now on week 21.

Today was one set for me.

New comers, or people thinking of joining, can check out the below thread to get a description of what is going on here.

http://www.fireflyfans.net/thread.asp?b=11&t=19662

Previous week:

http://www.fireflyfans.net/thread.asp?b=11&t=22704

Original thread:

http://www.fireflyfans.net/thread.asp?b=2&t=18971

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I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

PERSEPHONE736

Tuesday, August 8, 2006 3:15 AM

Sorry. I would've posted the thread but I completely forgot that it was Monday. I don't know where the time goes.

******************************
decemberunderground
Go buy it. It's good for you.

BROWNCOAT1

Tuesday, August 8, 2006 3:26 PM

Did a 3 mile walk at lunch yesterday. Went to the gym yesterday and did an hour of cardio.

Going again today for weights.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

SIGMANUNKI

Tuesday, August 8, 2006 6:15 PM

Got in 2 sets today

Quote:
Originally posted by Persephone736:

I don't know where the time goes.

Right there with you

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

MAL4PREZ

Tuesday, August 8, 2006 6:46 PM

Thought there was a hiatus - did that get voted down?

I signed up for yoga - twice a week! Just went at lunch, it's a great class. Not too granola.

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I'm the president. I don't need to listen.

EXOTICK

Tuesday, August 8, 2006 6:52 PM

I made it to a stretch and ab class yesterday. I didn't realize my lack of flexibility until I actually tried to stretch.

I'm going back to the gym today though after work. I sort of fell off the wagon last Friday but I got right back on again so that's good I guess.

kisses

SIGMANUNKI

Wednesday, August 9, 2006 5:59 PM

Got in a quick set today

Quote:
Originally posted by mal4prez:

Thought there was a hiatus - did that get voted down?

Pretty much. It was proposed because it was only two of us. But, it turned out that the planets aligned and everyone got busy at one. Strange thing is that everyone seemed to get not busy again at about the same time. So, no hiatus.

Quote:
Originally posted by mal4prez:

I signed up for yoga - twice a week! Just went at lunch, it's a great class. Not too granola.

Excellent!

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIGMANUNKI

Wednesday, August 9, 2006 6:01 PM

Quote:
Originally posted by exotick:

I sort of fell off the wagon last Friday but I got right back on again so that's good I guess.

Exactly

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

BROWNCOAT1

Thursday, August 10, 2006 1:50 PM

Did 3 mile walk at lunch time yesterday. Hit the gym for an hour of hard cardio, then 20 minutes on the weights.

Going again this afternoon.

Keep up the great work everyone. We'll be the buffest browncoats in the 'verse.

__________________________________________

"May have been the losing side. Still not convinced it was the wrong one."

Richmond, VA & surrounding area Firefly Fans:

http://tv.groups.yahoo.com/group/richmondbrowncoats/

http://www.richmondbrowncoats.org

PERSEPHONE736

Thursday, August 10, 2006 4:23 PM

Forgot to post yesterday but I got in a good 3 mile walk. Woo.

******************************
decemberunderground
Go buy it. It's good for you.

TRISTAN

Thursday, August 10, 2006 4:29 PM

Please forgive the interruption, but this is the only place I can find Persephone these days...and besides, the icon is dancing; does that count towards fitness?

I do not want to take up any more of y'all's time or thread, so I will be off now.
Have a wonderful day!

______________________________________

FUTUREMRSFILLION

Thursday, August 10, 2006 5:49 PM

Hello all

Is there room for one more? I have to get back into daily Taebo and thrice weekly weight work. I have prednisone weight to shift.

We are The Forsaken - We aim to burn! and we don't need no stinkin levels!

one of the Forsaken TM

SIGMANUNKI

Thursday, August 10, 2006 6:10 PM

Got in 2 sets today

Quote:
Originally posted by FutureMrsFIllion:

Is there room for one more?

There's always room for more! Welcome

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

PERSEPHONE736

Friday, August 11, 2006 1:46 AM

Yep, the more the merrier.

I finally went to the gym today and did a 15 minute warm up on the elliptical and spent about 35 minutes or so doing weights.

******************************
decemberunderground
Go buy it. It's good for you.

SIGMANUNKI

Friday, August 11, 2006 6:50 PM

Got in a set today

So, that makes 1, 2, 1, 2, 1 sets for this week. Next week goal is 2, 1, 2, 1, 2. Nice gradual increase.

Quote:
Originally posted by Persephone736:

I finally went to the gym today and did a 15 minute warm up on the elliptical and spent about 35 minutes or so doing weights.

Shiny

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

MAL4PREZ

Friday, August 11, 2006 8:13 PM

Went to ballet last night, yoga today, and I'm hiking tomorrow. Weee!

-----------------------------------------------
I'm the president. I don't need to listen.

PERSEPHONE736

Friday, August 11, 2006 8:15 PM

@Sigmanunki- yay, you are very consistent :)

I forgot to mention that there was a man at the gym yesterday that looked exactly like George Feeney from Boy Meets World. THat has nothing to do with the fit club but I thought it was worth mentioning. Also, I am incredibly sore today. That'll teach me not to go so long in between trips to the gym.

******************************
decemberunderground
Go buy it. It's good for you.

SASSALICIOUS

Friday, August 11, 2006 10:53 PM

Dear FMF-

Of course there is room for one more! There's always room.

Just a quick update. I'm done on the farm so no more regular activity for me, but no matter. I'm going to be doing a bunch of walking, swimming, and possibly some hiking in the next 2 weeks. Some of that walking is even occurring with a giant pack on my back. Fun!

But most importantly, I finally got around to getting the piercing I was going to get to reward myself for dropping 10 lbs. I pierced my nose with the cutest little white gold/cubic zirconia stud. I love it!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I kind of feel like a dirty hippie right now, but I'm loving every moment.

FUTUREMRSFILLION

Friday, August 11, 2006 11:08 PM

Oooh Sass - its gonna hurt when you sneeze!

I want a tattoo when all things are firm again Mostly because people always say YOU have tattoos. Like I am Mary Poppins or summat!

We are The Forsaken - We aim to burn! and we don't need no stinkin levels!

one of the Forsaken TM

EXOTICK

Friday, August 11, 2006 11:41 PM

I'm getting back into the whole going to the gym thing...went everyday this week (am taking today off to relax) but I can't get the whole eating healthy thing down

Anybody got some will power they can lend me cause I need it something bad.

kisses

SIGMANUNKI

Saturday, August 12, 2006 3:21 PM

Quote:
Originally posted by Persephone736:

@Sigmanunki- yay, you are very consistent :)

I just hope that I can keep it up.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

SIGMANUNKI

Saturday, August 12, 2006 3:36 PM

Quote:
Originally posted by exotick:

I'm getting back into the whole going to the gym thing...went everyday this week (am taking today off to relax) but I can't get the whole eating healthy thing down

Anybody got some will power they can lend me cause I need it something bad.

Sure

But, there isn't anything wrong with having a little something every once in a while. Just as long as it is a little and it is not all the time

We all need our treats from time to time; we're not made of stone. And large changes don't happen over-night

Just my opinion.

----
I am on The List. We are The Forsaken and we aim to burn!
"We don't fear the reaper"

PERSEPHONE736

Sunday, August 13, 2006 9:03 PM

Yesterday I walked 3 miles I think and today I did 1.5 so I'm being consistent at least.

******************************
decemberunderground
Go buy it. It's good for you.

FUTUREMRSFILLION

Monday, August 14, 2006 2:34 PM

Hey all

I am sorry to report no excercise, but I am back on a mostlyt protein diet and am down 3 lbs

I will be doing taebo and weights tonight :biggrib:

We are The Forsaken - We aim to burn! and we don't need no stinkin levels!

one of the Forsaken TM

PERSEPHONE736

Monday, August 14, 2006 2:42 PM

New thread coming.

EDIT: http://www.fireflyfans.net/thread.asp?b=11&t=23077

******************************
decemberunderground
Go buy it. It's good for you.